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SMART (Seniors Maintaining Active Roles Together) Fitness Leaders in Grey Bruce   Blue Mountains 
VON Canada, Ontario Branch
Grey and Bruce Counties - Various Locations

Make a difference in your community by becoming a VON SMART® Exercise and Falls Prevention program volunteer!


The goal of VON’s SMART (Seniors Maintaining Active Roles Together)® Exercise and Falls Prevention program is to enable adults 55+ to maintain independence, improve quality of life and to ultimately promote healthy aging. This functional exercise program can be found in various communities throughout Grey-Bruce. 
 
VON SMART and Falls Prevention classes are led by volunteers who VON trains (2 days of practical plus the theory) and certify. Weekly we offer over 50 Level 1 and Level 2 classes in Grey Bruce with over 1,000 participants! We ask for a minimum commitment of 2 hours a week (one class) but have flexible schedules for those who are away for long periods of time. We are looking for volunteer instructors for both levels of classes.

These classes are offered free of charge to participants within Grey Bruce communities.

Mentor   Blue Mountains 
Bruce Grey Mentorship
Hanover, Walkerton, Chesley, Neustadt, Durham and Ayton

To be a positive Mentor and friend for children or youth in a variety of group programs, with the potential to match individually with a child as a personal role model.

  • Support and encourage kids as they grow
  • Listen and provide advice when appropriate
  • Role model appropriate behaviours and reinforce positive social skills